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How to Protect Yourself Against COVID-19

how to protect yourself against COVID-19

Businesses, schools, offices, and homes must establish adequate protection against the COVID-19 virus. The coronavirus spreads fast through contact and exposure but is vulnerable to various disinfectants. One can use a UV sterilizer to keep rooms and spaces germ-free.

Best practices, such as regular hand-washing, cleaning, and disinfection help keep pathogenic organisms and viruses at bay. Below is an overview of four ways to protect one’s self against COVID-19:

Table of Contents

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  • 1. Wear a Facial Mask
  • 2. Disinfect Your Surroundings
  • 3. Follow Provided Directives
  • 4. Use a UV Sterilizer

1. Wear a Facial Mask

Facial masks play a crucial role in preventing the spread of viruses like COVID-19, especially when coupled with physical distancing. New COVID-19 infections occur when an individual inhales contaminated air. It happens when the air features droplets or tiny airborne particles containing the virus.

COVID-19 transmission is highest when people are close together. The coronavirus enters the body through openings like the mouth, nose, and eyes.

Masks shield individuals from breathing contaminated air and keep different viruses at bay. Masks are vital in protecting those wearing them and the people around them. The mask filters the air and protects individuals against various pathogens and symptomatic respiratory illnesses.

People can choose between different types of masks, such as cloth masks, procedure masks, and N95s. While some masks offer more protection than others, wearing a mask correctly is essential no matter what type you are wearing. Each kind of mask should fit closely around your nose, mouth, and chin.

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Preferably, your mask should have a nose wire.

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If you want to further increase your protection, consider wearing both a cloth mask and a procedure mask at the same time.

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Masks alone are not sufficient. They are, however, vital for proximity settings and effective alongside other measures. An individual still needs to keep a safe distance and disinfect regularly.

2. Disinfect Your Surroundings

Disinfection is essential for controlling the spread of viruses, such as COVID-19, and other pathogenic bacteria, fungi, and parasites. There are different levels of disinfection. The most traditional method is cleaning and hand-washing with soap/detergent and warm water.

While alcoholic hand-based sanitizers are one option that kills various pathogenic microbes, UV and violet-blue disinfecting lights can be quite effective.

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They work to damage and eliminate coronavirus and other viruses from any surrounding.

Disinfection is all about eliminating existing germs. Wearing a mask can block the pathogens from entering an individual’s respiratory system, but they may still come into contact with contaminated surfaces. Touching the mask can leave a person exposed, so the individual needs to clean their hands. As a preventive measure, all public areas should also be cleaned with powerful disinfectants like UV sterilization to protect spaces autonomously.

3. Follow Provided Directives

Health organizations and other associations provide directives on protecting people from COVID-19 and other infections. If there is a lockdown in place, it is best to stay indoors and keep a safe distance from other people. All individuals are expected to follow all directives provided at storefronts and business outlets as well as the recommendations of health and government organizations. Some of the popular directions for preventing COVID-19 exposure include:

  • Stay at least six feet from the next person, even if they appear healthy
  • Wear a mask at all times, especially when physical distancing is impossible
  • Wash hands often with soap/detergent and water
  • Learn about the signs/symptoms, testing, recovery, vaccination, and other aspects of the virus

Individuals who feel sick should stay home and get a quick test to determine if they’ve been exposed.

Dismissing directives can leave masses exposed to new infections, given the spreading nature.

The safest way to protect a population is to learn how coronavirus spreads and affects the body. Understanding how the virus works will make it easier to recognize the importance of some directives and why one should uphold them. To mitigate the spread, everyone should choose proper masks, opt for effective sanitizing options like UV sterilizers, and cover their mouths when sneezing or coughing to protect others.

4. Use a UV Sterilizer

An effective way to protect individuals against COVID-19 is through UV sterilizers. These modern devices harness the energy of UVC light to eliminate up to 99.9 persent of Coronavirus, E. coli, Salmonella, Norovirus, C. diff., C. Auris, and MRSA. Perfect for disinfecting the air and surfaces, UV sterilizers can be used in various industries like restaurants, laboratories, public schools, and manufacturing and processing plants.

For more information, contact a company like Violet Defense.

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