Best Health N Care

Can a Fitness Watch Measure Blood Pressure?

Do you own a fitness watch to monitor your daily workout progress? Now, what are the parameters your fitness watch measures to show the far you have gone …

The Autoimmune Protocol Diet: What You Need to Know

No matter how many times the 'you are what you eat' drum gets beaten there are always some doubts that follow. Like many of the oldest and soundest pearls of …

Best Care Giving Option for Seniors

We all inevitably have to grow old one day. Our organs would resist functioning, our bones would become weak, we would become weak and old or we would start …

Observe These 11 Healthy Habits to Help You Live Longer

Introduction Have you ever thought about the secrets on how to live longer? Well, the secret to living longer is simply practicing a healthy lifestyle, and it …

Do Wisdom Teeth Have To Be Removed?

As human beings, we have evolved from the Stone Age and while this evolution takes hundreds of thousands of years, we are gradually changing our genetic make-up …

Secrets Of Healthy Living: Ways To Rejuvenate Your Body Everyday

Your friend whose fitness you idealize didn't just wake one day in the morning with a healthy body. A magical day at the gym didn't earn him that health. It …

The Contribution of Nurses on the Frontline Curbing the Spread of Covid-19

The pandemic has been challenging for everyone. However, frontline workers have been struggling to keep up with the expanding workload. Nurses and doctors have …

How to Get Best Health Tips From Instagram

Health is one of the most important assets in our life. To lead a healthy life, everyone needs to follow healthy food habits and exercise routine as well. …