We get it – going to the doctor isn’t fun. While we may all be aware of how vital managing our health and wellbeing is, it doesn’t mean we want to spend our free time scheduling appointments.
However, as inconvenient as they may be, it’s essential that we don’t avoid getting the necessary medical checks. Early prevention and diagnosis are critical, especially as we age.
Below we will discuss five important health checks you don’t want to miss.
Let’s get started:
Dental Check
After losing our baby teeth, we only get one set of adult chompers. Therefore, we must keep them in excellent condition.
Alongside maintaining good oral hygiene yourself, it’s recommended to visit your dentist twice a year for a clean and check-up. It’s better to get on top of issues before they get worse. Otherwise, you may end up needing a rather extensive procedure.
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Eye Check
Our eyesight deteriorates with age, and occasionally it can be hard to pinpoint issues ourselves. As a result, we may think our vision is fine, only to realize that the world would be much clearer with the right prescription glasses or contacts!
Checks are recommended every two years unless you have any significant concerns or already wear glasses. You may also want to schedule more frequent testing if you have certain medical conditions or a family history of eye disease.
Hearing Check
Much like our eyesight, our hearing can also decline over time. So, visiting your audiologist is undoubtedly something you should schedule in. Healthy adults only need to be tested every three to five years unless they show noticeable signs of loss.
Issues can range in severity, but your doctor will be able to confirm the best cause of treatment. For example, you may simply need a wax extraction, but you may also require a hearing aid or another assistive listening device.
Skin Check
Hundreds of thousands of individuals are diagnosed with skin cancer every year. Unfortunately, many don’t realize anything is wrong until it progresses in severity.
Of course, it’s recommended to do your own observations, but it’s still not wise to skip a professional appointment. It’s impossible to see all of your body physically, and you may not know what warning signs to watch out for.
Regular Health Check
Finally, and the most important of all, is to ensure you attend your regular GP check-up. This visit covers many different areas and allows you to ask any essential questions to your doctor.
Alongside checking your weight and blood pressure, they will also be able to schedule other screenings, such as blood tests and vaccinations appropriate for your age.
Final Words
As you can see, getting the necessary health checks is extremely important. So even if you’re feeling well and healthy, don’t skip out on scheduling these appointments. It’s better to be confident everything is normal than to leave things too late.
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