It’s no secret that exercise is good for us. But if the thought of lugging yourself to the gym after a hard day at work is putting you in a worse mental state …
[Read more...] about Why At-Home Gyms Are Good for Your Mental Health
Improve your health by maintain healthy habits
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It’s no secret that exercise is good for us. But if the thought of lugging yourself to the gym after a hard day at work is putting you in a worse mental state …
[Read more...] about Why At-Home Gyms Are Good for Your Mental Health
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If you have high blood pressure, sciatica, anxiety, tension, chronic pain, mental health issues, or even ear infections, seeing a qualified chiropractor can …
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People with a disability have to deal with challenges, such as discrimination, stigma, and stereotyping. For instance, some think that people with disabilities …
[Read more...] about How To Look For Help If You Have A Disability
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By a wide margin the most common form of drug addiction in the United States in painkiller addiction. You may have heard it called “opioid addiction”, or seen …
[Read more...] about Painkiller Addiction: Signs, Symptoms, And Treatment Plans
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Qatar is known for its numerous landmarks and fine Arabian hospitality. However, it is also home to a couple of the finest beaches that tourists can find on …
[Read more...] about Coolest Water Sports Activities to Try in Qatar
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As we near the end of Winter’s icy highway and take the first exit towards the spirit of Spring, what a pleasure it is to see such blue skies and the playful …
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Saunas have been used for centuries to provide a variety of health benefits. Recent studies have shown that saunas offer mental health benefits as well. …
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Health is a multifaceted concept consisting of four crucial wellness domains: mental, emotional, spiritual, and physical. When we neglect one area of …