Working out or going for that morning run or walk makes you feel great. What is not so great is a sprained ankle. Ankle support in shoes is very important. It is essential to have the right shoes with ankle support. Studies show that unsupported ankles are the most common cause for foot injuries.
Your ankle is one of the most important parts of the leg. It is responsible for supporting your weight. Ankle injuries can affect mobility and balance. The ankle and the heel are closely linked. They require support to function efficiently. This is where the right shoe comes into place.
Many brands are competing in terms of style, and safety gets forgotten. Whether you are recovering or trying to prevent an injury. This guide lets you know what to look for. Take a look at the best shoes for ankle support available.
10 Best Shoes for Ankle Support Reviews Benefits
1. Timberland Men’s White Ledge Mid Waterproof Ankle Boot
One of the most supportive walking boots on the market. From the trusted source of Timberland, this boot protects your ankles and your feet. Not only do you get the sturdy support to protect from injury. You also get protection from the rain. Made of 100% leather and being 100% waterproof, this is the best outdoor walking boot. The lacing system provides full protection around the ankle. Cushioning at the top of the boot serves as padding for your ankle too. Whatever the activity is, this boot will keep you safe.
Pros:
- Great for walking, hiking, or working
- Removable dual-density EVA foot bed
- Recycled rubber sole
Cons:
- Heavy weight
- Tight toe box
2. Reebok Women’s Freestyle Hi Lace-Up Sneaker
This classy, retro show has you looking trendy and protects your ankles. The mid-cut design and strap prevents ankle movement. Your foot is secure and ready for any exercise. The soft leather is comfortable and stylish. The added cushion around the ankle and rubber sole make it seem like you are walking on air. The classic throwback look gives you attitude. The high-abrasion sole and cushions give you protection.
Pros:
- Comfortable and flexible for easy movement
- High top shape fits snug to the ankle
- Available in a wide assortment of colors
Cons:
- Narrow fit may not be comfortable for those with wide feet
- Not easy to find in shoe stores
3. New Balance Men’s 990V4
The 990V4 from New Balance is like walking on clouds. The ENCAP midsole technology gives ultimate support to your entire foot. For active people, this shoe is perfect for support and comfort. The blown rubber outsole offers additional cushioning to protect your feet as you move.
The mesh material keeps the shoe light. This does not compromise the durability. These shoes have logged hundreds of miles with only minimal wear to the sole. You get breathability with mesh material to keep your feet cool. You get durability in the sole and support to keep your feet safe.
Pros:
- Extreme comfort
- Durable and long-lasting
- Additional safety features for walking at night
Cons:
- A more expensive option for a walking shoe
- Can feel bulky compared to other walking shoes
4. Orthofeet Best Plantar Fasciitis Shoes
When you need comfort and orthopedic support, this is the shoe for you. The extended width supports wider feet. The lightweight and ergonomic sole is perfect for anyone with foot pain. Pain from plantar fasciitis, diabetic neuropathy, arthritis, or injury. Top features of this shoe include antomical arch supprt, multiple layers of cushioning, and a light ergonomic sole. These feature are perfect for comfort and support. When you are strugging with chroniuc foot pain, these shoes will be the right fit.
Pros:
- Certified by Medicare
- Non -binding to help with bunions and hammertoes
- Great for fallen arches
Cons:
- Narrow toe box that can be uncomfortable
- Not as long lasting as other supportive shoes
Whatever your orthopedic needs are, this shoe has you covered. It comes with a 60-day test period. If you are not satisfied, you can return them for a full refund.
5. New Balance Men’s MC806 Tennis Shoe
A classic but a great shoe. Superior support for the active foot. With ABZORB cushioned soles, your feet are protected from hard surfaces. The liner is thin and airy to dry quickly and prevent moisture. No unnecessary frills here, just leather, synthetic material, and padded soles.
When laced up, you get full ankle support and added comfort. This is the show for you if you want comfort over trendy. You also get a reinforced toe for extra durability. There is only a moderate arch which works well for those with low arches.
Pros:
- Perforated toe box and side panel for good ventilation
- C-Cap midsole
- Long tongue and great loop lacing system
Cons:
- Only available in classic white
- Narrow toe box so not ideal for wide feet
6. Nike Women’s Free RN Flyknit 2018 Running Athletic Shoes
When you need a shoe that can go the distance, this is the right fit. You get a sleek shoe with ultimate support. The high-tech fabric is patented for protection and keeping your feet dry. You get the best fit with these shoes.
The elastic waist comes with an interior draw-cord. This way you get the most snug fit and ankle support. You get natural movement with a soft cushion under your feet. The foam and rubber sole protects you from the pavement. The unique FlyKnit design allows for a snug but comfortable fit around your ankle.
Pros:
- Minimalist design
- Lightweight and flexible
- Long tongue and great loop lacing system
Cons:
- Not for long distance running
- Not suited for individuals with flat feet
7. Nike Air Max Men’s Running Shoes
Nike combines style with comfort and support. Although mostly used for running, these athletic shoes are supportive for walking too. The cushioned sole supports your ankles and lower leg. This reduces the risk of injury and can help healing. Air Max cushioning is great for shock absorbing which reduces potential damage to the spine.
Pros:
- Stylish with multiple color options
- Padded sole to absorb shock
- Lightweight but sturdy
Cons:
- Not ideal for wide feet
- Laces come undone easily
8. New Balance Women’s WW411V2 Hook and Loop Walking Shoe
This is a walking shoe that gives all-around support. Perforated leather provides comfort and great airflow. A padded collar protects and cushions your ankle. The midsole is a great shock-absorber. You also get a high instep and a wider toe box to accommodate all foot shapes.
The sole provides comfort for all-day walking or standing. New Balance has answered the call for orthopedic support with this shoe. A lace-up system will ensure that your ankle is secure without compromising comfort. Traction on the outer sole prevents slips.
Pros:
- Cushioned inner sole
- Light but durable
- Top-rated traction and sole support
Cons:
- Not very stylish with bland colors
- Not ideal for wider feet
9. Reebok Work Men’s RB4040 Industrial & Construction Shoe
These lightweight but protective shoes are supportive and athletic. They are great for athletics and work. No matter what you are doing, you get low-ankle mobility and support. The upper shoe is made from comfortable leather and mesh. Your foot is safe and ventilated. They also come with a nylon mesh inner lining to prevent moisture buildup. A subtle foam in the sole provides comfort and cushioning. The grooves in the rubber sole prevent slips and falls. Slips are common causes of ankle injuries. You won’t have to worry about that.
Pros:
- Breathability from mesh materials
- Great range of supported movement
- Sturdy without being heavy
- Ideal for occupations that require being on your feet all day
Cons:
- More suited for working than exercising
- Not ideal for wide feet
10. Caterpillar Women’s Echo Waterproof Shoe
Made of 100% leather with waterproof membrane, this shoe is designed to protect. The steel toe and slip-resistant sole make sure you do not injure your feet. As a work-style shoe, this supports your feet and ankles. Whether you are working or walking. The i-tec outsole technology is long-lasting comfortable. These shoes evolved from a work boot. Cat offers only the best when it comes to this, so you can be assured of quality and support.
Pros:
- Comfortable suede-like weather
- Flexible for easy walking
- Durable and long-lasting
Cons:
- Pricey
- Need to order a size up so you can use arch supports
Buying Guide for Shoes With Ankle Support
When it comes to walking shoes, ankle support is a priority. So many shoes out there boast ankle support. It is important to know what features to look for when choosing a shoe. This buying guide is designed to help you focus on the features that matter. So you can get a comfortable, reliable, and protective shoe.
-
Comfort
Comfort is important whether you have an injury or want to prevent one. The best shoes for ankle support will be comfortable and flexible. Added comfort features help with any current pain. With the right support you can even recover faster. Shoes that are uncomfortable can increase pain. They can also increase the risk of injury. Be sure to try shoes for comfort first.
-
Fit
A well-fitted shoe is important in ankle support. Ankle injuries and pain come mostly from a lack of support. Shoes need to be tight but not prevent movement. Loose fitting shoes allow the ankle to move more. This creates risk for injury. Loose fitting shoes are also uncomfortable to walk in. Choose a shoe with proper fit. Your foot and ankle need to be snug and protected.
-
Midsole
The midsole of a shoe is important for stability. It reduces load and supports your ankle. Midsole should have cushioning to give soft support. They also enhance flexibility as you walk. Always check the quality of the midsole for improved comfort. Stability and unwanted injury are important.
-
Style
By style, we do not mean trendy looks. The construction of the shoe matters for support. The design style of the shoe can provide ankle support. You also want a style with good cushioning. High-top shoes are great for ankles. Lacing system also needs to be good, providing a snug tie around the ankle. The style of a shoe enhances stability and is important when making a decision.
Features: Some additional features to look for when choosing a walking shoe include:
- Snug tongue
- Solid footbed
- Removable insole
These are features that can improve ankle support and overall comfort to your feet.
Frequently Asked Question (FAQ)
Q1: What are the best shoes after ankle injury or surgery?
Ans: Depending on the advice of your doctor, walking can be good after surgery. There are some rules to follow when it comes to shoes. You need to have supportive shoes with specific ankle support. High-top shoes and those with solid lacing systems are the best.
Q2: What are good shoes for ankle support?
Ans: Any of the shoes listed above are great for ankle support. Comfort and style are important. Focus on shoes with good cushioning and with durable outer materials. Shoes that wrap the ankle or have a lacing system to provide snug ties are ideal.
Q3: Are high tops the best shoes for ankle support?
Ans: High tops are great for ankle support. You can get support and comfort at the same time with the right shoe. The high top can protect your ankle as you reintroduce movement. Regular physical exercise is the best way to strengthen muscles. In doing so, you can prevent future injuries. High top shoes allow you to keep active even as a n injury heals.
Q4: Does the surface affect ankle support?
Ans: Walking on hard surfaces can create shock to the heel of your feet. Because the ankle and heel are connected, the ankles can become weak with too much shock. Having a supportive shoe with cushion and a solid sole protects your ankles and your whole foot. Hard surfaces can also wear shoes down quickly, so you need a supportive shoe that is durable without being uncomfortable.
Final Words
Finding the right shoes for ankle support is important. Whether you are keeping fit, recovering from an injury, or trying to prevent one. It is essential to have proper ankle support to keep your feet secure as you move. Ankle injuries are all too common. The right shoes can prevent this. This buying guide and reviews will help you find the best shoes for ankle support. You can be stylish and safe at the same time.
Related Review Articles: